Hello! I hope you are having lots of quality time with your family. Today I'm sharing a few tips I find very useful to remain healthy during this crisis. If you like them or practice them already, let me know in the comments! 1. Higiene habits. Wash your hands before eating. After eating. After using… Continue reading Health Emergency Safety Tips|Consejos de seguridad y salud en la emergencia
Tag: mental health
First time mom in the middle of a hurricane
I never thought I would live to tell my child I experienced two devastating hurricanes (first, hurricane Georges in '98). I had just become his mother and I had to learn to take care of a newborn while dealing with the consequences of a category 4 hurricane that covered all of Puerto Rico, my Island.… Continue reading First time mom in the middle of a hurricane
Be the influencer your child needs
Today a friend of mine posted a quote that said something like this and I'll paraphrase it: Be a light for those who stopped shining because they lost their will to shine. Then, a friend of hers said in the comment section: "Don't tell me that I'm supposed to carry other people". 🙄 That made… Continue reading Be the influencer your child needs