empoderamiento para mujeres, Español, familia, motivación, motivación para mamá

¿Cómo podemos hacer que este año cuente?

El otro día me dio mucha pena y coraje que alguien personalizara una taza con la frase: "No me voy a añadir este año porque no lo usé". Quizás fue en carácter jocoso, pero wn los comentarios de la foto hubo personas que se sintieron identificadas. Quiere decir que dejaron de vivir sus vidas este… Continue reading ¿Cómo podemos hacer que este año cuente?

Bienestar de mamá, Crianza, Educación, Education, empowerment for moms, Español, familia, Family, inspiration, Maternidad, Mom's wellbeing, Motherhood, motivación para mamá, Parenting, Paternidad

My secret to face new challenges

Aaaand the weekend went by as fast as we spun to get this pictures look this way. I know. . New challenges up ahead for us, for the whole family. Wanna know how we make it here? We pray and we trust God. 🙏🏻💙 Use your mind and spirit in any way it keeps your… Continue reading My secret to face new challenges

Bienestar de mamá, empowerment for moms, Español, familia, Family, inspiration, Mom's wellbeing, motivación para mamá

Motherhood in times of coronavirus: Habits and perspectives to choose from during quarantine

1.Have a morning routine or a daily routine to help yourself have good energy and vibes 2. Drink water when you wake up, to boost your energy and flush toxins away 3. Do activities that promote your wellbeing like: meditation, reading, praying, listen to your favorite song, or exercise 4. Talk to somebody that transfers… Continue reading Motherhood in times of coronavirus: Habits and perspectives to choose from during quarantine

Bienestar de mamá, empowerment for moms, Mom's wellbeing

Motherhood in times of coronavirus: In A Pause But Not Inmovilized

Today I want to share with you three keys to keep moving and developing despite the pause we've been experiencing and the distancing from almost all that relates to the outside world. This was shared originally on a video in Spanish on my Instagram TV (IGTV) 1.Have a notion of the time/date you live in… Continue reading Motherhood in times of coronavirus: In A Pause But Not Inmovilized

empowerment for moms, inspiration, Mom's wellbeing, Motherhood

The keys that help me live a satisfying life

Hi! I hope you enjoyed Mother's Day weekend despite our circumstances. I want to share with you the principles that have helped me reach my goals and fulfill my dreams as a woman and as a mom now. My E-Book How To Live The Dream As A Mother Everyday, is available on Amazon Kindle. You… Continue reading The keys that help me live a satisfying life

Bienestar de mamá, empowerment for moms, Español, familia, Family, inspiration, Mom's wellbeing, Motherhood, motivación para mamá

Motherhood in coronavirus times: A mom under control

I know. The title looks like an illusion. But I believe we can reach that control zone (in real life, not everyday). It will cost. It's worth the effort. I'm going to share with you a few practices that have worked for me during quarantine period, and have given me more control over important areas… Continue reading Motherhood in coronavirus times: A mom under control

Bienestar de mamá, empowerment for moms, Español, Mom's wellbeing, motivación para mamá

Choose the cup of happiness|Escoge la taza de la felicidad

A few days ago I won this beauty in a giveaway, and when I received it I was going through a very rough time. I had a weight on my chest I hadn't had in a while. When I saw this cup in my hands, suddenly these words came to my mind: "Choose to drink… Continue reading Choose the cup of happiness|Escoge la taza de la felicidad

Baby, Education, empowerment for moms, Family, Motherhood, Motherhood Stories, Postpartum, Pregnancy, Safety & Health

Postpartum challenge

This is me a few days postpartum. I never thought my life would change so drastically after giving birth. Specially when my pregnancy was so healthy. My hormones made me a bag of weird symptoms, moody, and weak. But my desire to take good care of my child, to enjoy my life and my growing… Continue reading Postpartum challenge

Embarazo, empowerment for moms, Español, familia, Family, inspiration, Maternidad, Motherhood, motivación, Posparto, Postpartum, Pregnancy, Style

You have bloomed

• Prepregnancy ●Pregnant ○Post Partum •22 months Post Partum 🧚‍♀️ I thought I was better looking before motherhood. Then I looked at a few of my pictures and I felt in my spirit my inner voice telling me, "you have bloomed". 🥀🌹 . Never underestimate the power, the value and the beauty of what you… Continue reading You have bloomed

Education, empowerment for moms, Family, inspiration, Kids, Mom's how to's, Motherhood

A women and a mom that forgives herself

It is said that when you forgive somebody you're setting yourself free. The person that hurt you is living their life normally, while you keep on aching for not forgiving. The same thing happens when the one you don't forgive it's you. You're not free. When you forget to pack a change of clothes for… Continue reading A women and a mom that forgives herself