Bienestar de mamá, Breastfeeding, Education, empowerment for moms, Español, familia, Family, Healthy Baby, Lactancia, Maternidad, Mom's wellbeing, Motherhood, Motherhood Stories, motivación para mamá, Parenting, Paternidad, Posparto, Postpartum

A mother and a son without a golden hour

When I went to birth lessons, I was told that the golden hour after birth should be respected. That a mother and a child should have physical contact inmediately and if the mother wants to breastfeed that would be great too. Three years ago I was robbed of that experience because I had a C… Continue reading A mother and a son without a golden hour

Bienestar de mamá, Crianza, empoderamiento para mujeres, empowerment for moms, empowerment for women, Español, familia, Family, frases de maternidad, Maternidad, Mom's wellbeing, Motherhood, motivación para mamá, Parenting, Paternidad, Posparto, Postpartum

For a guilt and shame free parenthood

🤷🏻‍♀️I know he will grow and he won't remember the things I did for him as a baby, the sleepless nights or the sacrifices. I know he won't be as noisy or needy when he grows up.  🙄But it doesn't mean that I have to burst from inside out hiding my exhaustion or my emotions… Continue reading For a guilt and shame free parenthood

Bienestar de mamá, Embarazo, empowerment for moms, Español, familia, Family, frases de maternidad, Maternidad, Mom's wellbeing, Motherhood, motherhood quotes, motivación para mamá, Parenting, Paternidad, Posparto, Pregnancy

Wishing you a very productive and peaceful week

Here's my Instagram and my Facebook page! I'd love to hear from you there too. 🙂

Bienestar de mamá, Español, Mom's wellbeing, Posparto, Postpartum

Tips to survive a painful period for busy moms

I always asked myself how my mother was so able to take care of us as children and manage the house despite being sick or tired. Well, we happen to do wonders when we're moms,right? After two years postpartum my period came back, but there were no symptoms. I only had really strong cravings, but… Continue reading Tips to survive a painful period for busy moms

Bienestar de mamá, empowerment for moms, Español, inspiration, Maternidad, Mom's how to's, Mom's wellbeing, Motherhood, motivación, motivación para mamá, Posparto, Postpartum

My book guide for moms launched! | ¡Mi libro guía para mamás ya está disponible!

💁🏻‍♀️Last Saturday I spoke to women entrepreneurs. Some are mothers of children. But all of them are mothers of dreams. I'm honored to have had the priviledge of presenting my first book and my dream to them. 🙏🏻😊💖So blessed that my family and friends were there too, sharing this joyful moment. How to Live The… Continue reading My book guide for moms launched! | ¡Mi libro guía para mamás ya está disponible!

empowerment for moms, Español, inspiration, Maternidad, Motherhood, motivación, motivación para mamá, Posparto, Postpartum

Postpartum wishes

I always wished to look thin, after giving birth; but I ended up developing a hyperthyroid. That's why I'm skinny. Is it fun? Nope. But the most important thing is that I'll live. 💪 .So if you wish to be like any mama postpartum, think it twice. Your story is valuable, because it can be… Continue reading Postpartum wishes

Crianza, empowerment for moms, Español, Maternidad, Mom's wellbeing, Motherhood, motivación, motivación para mamá, Posparto, Postpartum

You got this too mama

I have no idea how my mother made it divorced with two kids. I have a husband that works long hours and I'm a full time mom/housewife, working to bless my men at home and it's hard. I have no nanny, no day care, no spa breaks (I rather do my nails myself; it' so… Continue reading You got this too mama

Baby, Bebé, Educación, Education, Embarazo, empowerment for moms, Español, familia, Family, Maternidad, Mom's wellbeing, Motherhood, Paternidad, Posparto, Postpartum, Pregnancy, Safety & Health, Salud y seguridad

Stop selling natural birth and the C-Section|Dejen de vender el parto natural y la cesárea

Some women will be blessed with a natural (vaginal) birth, while others will go to the operation room for a c-section. But they are desperate to meet their babies, regardless of the way they have to come into this world. It is imperative that scholars in the area of medicine, psychology, any other professional, bloggers… Continue reading Stop selling natural birth and the C-Section|Dejen de vender el parto natural y la cesárea

empowerment for moms, Español, Maternidad, Motherhood, motivación, motivación para mamá, Posparto, Postpartum

Accepting my life’s metamorphosis|Aceptar la metamorfosis de mi vida

Changes...I hated to see this picture in my memories two weeks ago. I used to enjoy modeling as a hobby, working and I thought I had my sh** together at home. But I was so far from the truth. Now that I am a mom not only my body changed, but my lifestyle did too.… Continue reading Accepting my life’s metamorphosis|Aceptar la metamorfosis de mi vida

Bebé, Educación, Embarazo, Español, familia, Maternidad, Motherhood, Posparto, Salud y seguridad

El Reto Del Posparto

Esta soy yo algunos días posparto. Yo nunca pensé que mi vida cambiaría drásticamente al parir. Especialmente cuando mi embarazo fue tan saludable. Mis hormonas me convirtieron en un saco de síntomas raros, cambios constantes de estado de ánimo, y debilidad. Pero mi deseo de cuidar bien de mi cría, de disfrutar mi vida y… Continue reading El Reto Del Posparto