Bienestar de mamá, empowerment for moms, Español, familia, Family, inspiration, Mom's wellbeing, motivación para mamá

Motherhood in times of coronavirus: Habits and perspectives to choose from during quarantine

1.Have a morning routine or a daily routine to help yourself have good energy and vibes 2. Drink water when you wake up, to boost your energy and flush toxins away 3. Do activities that promote your wellbeing like: meditation, reading, praying, listen to your favorite song, or exercise 4. Talk to somebody that transfers… Continue reading Motherhood in times of coronavirus: Habits and perspectives to choose from during quarantine

Bienestar de mamá, empowerment for moms, Español, familia, Family, frases de maternidad, Mom's wellbeing, Motherhood, motherhood quotes, motivación para mamá

A reminder for all moms in quarantine

❤She is clothed with strength and dignity, and she laughs without fear of the future. Proverbs 31:25 NLT 🙏🏻A reminder that I don't live by what I see but I walk by faith. 👩‍👦 . I too have felt like losing it in this pandemic. But I also get reminded that this too shall pass.👭Let's… Continue reading A reminder for all moms in quarantine

Crianza, Education, Español, Family, Maternidad, Motherhood, Parenting, Paternidad

Water for swimming or water for drinking? Could it be both?

🥘Lunch in a foam plate. Oh we're not camping. We are under a draught in Puerto Rico, because we (yes, we) don't take good care of our resources and when it isn't raining enough, the government starts rationing our water service. . ⏲It's time my generation behaves responsibly and startegically use our finite resources to… Continue reading Water for swimming or water for drinking? Could it be both?

Cocina, easy recipes, Español, familia, Family, Mom's Kitchen, recetas fáciles

Peanut-nana shake recipe

Hello there! I hope you and your family are doing well. Have you enjoyed something during this quarantine despite all the chores and tasks in your agenda? Yesterday I drank one of my favorite shakes and thought of sharing the recipe with you. If you like plant based milk, I made this with almond milk.… Continue reading Peanut-nana shake recipe

Bienestar de mamá, Embarazo, empowerment for moms, Español, familia, Family, frases de maternidad, Maternidad, Mom's wellbeing, Motherhood, motherhood quotes, motivación para mamá, Parenting, Paternidad, Posparto, Pregnancy

Wishing you a very productive and peaceful week

Here's my Instagram and my Facebook page! I'd love to hear from you there too. 🙂

Crianza, Educación, Education, Español, Maternidad, Motherhood, Parenting, Paternidad, toddler parenting

How I’ve learned the importance of respecting my child’s development needs

Something I've learned as a first time mom is that you have to let your child show you what is that they want to do; because that's the area they need to develop. And so I've read from child's development professionals too. Everyday I offer my son to play specific learning games or do certain… Continue reading How I’ve learned the importance of respecting my child’s development needs

Bienestar de mamá, empowerment for moms, Español, familia, Family, inspiration, Mom's wellbeing, Motherhood, motivación para mamá

Motherhood in coronavirus times: A mom under control

I know. The title looks like an illusion. But I believe we can reach that control zone (in real life, not everyday). It will cost. It's worth the effort. I'm going to share with you a few practices that have worked for me during quarantine period, and have given me more control over important areas… Continue reading Motherhood in coronavirus times: A mom under control

empowerment for moms, Family, Mom's wellbeing, Motherhood

Motherhood in times of coronavirus: How to save your days during quarantine

Save your days with these 3 tips during quarantine and after😊👌 1.Make your days at home predictible despite the uncertainty the society lives 2.Plan your days the night before or the same day early morning. (Organize your activities) 3. Make a list of priorities like: housework, bills to pay and the menus for the meals… Continue reading Motherhood in times of coronavirus: How to save your days during quarantine

Baby, Embarazo, Español, familia, Family, Maternidad, Motherhood, Pregnancy

Respect a woman’s reproductive journey

Why dare to ask a women when is she having another kid, or why she's not having one. Maybe she doesn't want another baby or she's not able to. Respect a woman's reproductive journey and lifestyle. ¿Por qué el atrevimiento de preguntarle a una mujer cuándio tendrá otro bebé o por qué no? Tal vez… Continue reading Respect a woman’s reproductive journey

Crianza, Español, familia, Family, Maternidad, Motherhood, Parenting, Paternidad

Motherhood, a piece of cake? |La maternidad,¿pan comido?

One of the tasks we all have as human beings is to face hardship or bad days in general with a smile on our faces and a triumphant perspective. Afterall, no difficulty is eternal. All of us moms regardless of our socio economic status or lifestyle know that motherhood is not a piece of cake.… Continue reading Motherhood, a piece of cake? |La maternidad,¿pan comido?