Actividades familiares, Bienestar de mamá, empoderamiento para mujeres, empowerment for moms, familia, Family, Family activities, Mom's wellbeing, Safety & Health, Salud y seguridad

Family and friends visits during the pandemic

This post is intended to raise awareness and strengthen our conviction as parents and family members to take care of our selves and our loved ones by taking simple and powerful precautions against the virus.

If you have any doubts on visiting friends and family or going to gatherings, this is a simple and clear answer given by the CDC. Common sense will tell you the right thing to do as well.

COVID-19: Visiting friends and family with higher risk for severe illness. When you visit friends & family who are at higher risk for severe illness from COVID-19, remember Wear masks, unless you have trouble breathing. Stay 6 feet (about two arm lengths) apart. Meet outside if possible. Wash hands often. Sanitize all touched surfaces.

For more information http://www.cdc.gov/coronavirus

COVID-19 Cases are Extremely High. Avoid Events and Gatherings

COVID-19 cases, hospitalizations, and deaths are extremely high across the United States. To decrease your chance of getting and spreading COVID-19, CDC recommends that you do not gather with people who do not live with you at this time. Attending events and gatherings increases your risk of getting and spreading COVID-19. Stay home to protect yourself and others from COVID-19.

Some people will understand and respect you if you want to take the right measures to protect yourself and your family. Others will criticize and ridicule you. But it’s your life, your health. They don’t have a saying in it. You know the people you can meet with, and the ones you can’t. Stay safe!

Hugs,

~Edaliz


Visitas de familiares y amigos durante la pandemia

El motivo por el cual hago esta publicación es para que tú y yo como madres, padres y familiares que somos, continuemos tomando medidas de precaución seguras, que nos permitan cuidar de nuestra salud y la de las personas que amamos persistentemente. Sigamos convencidos de que es lo mejor que podemos hacer y fortalezcamos este pensamiento.

La cantidad de casos de COVID-19 es extremadamente alta. Evite asistir a eventos y congregaciones

Los casos, hospitalizaciones y muertes por COVID-19 son extremadamente altos en todos los Estados Unidos. Para reducir las probabilidades de contagiarse y propagar el COVID-19, los CDC recomiendan que no se reúna con personas con las que no convive en este momento. Asistir a eventos y congregaciones aumenta su riesgo de contraer y propagar el COVID-19. Quédese en casa para protegerse y proteger a los demás del COVID-19.

El CDC recomienda que si visitas a personas con riesgo de enfermarse severamente, mantengas una idstancia de 6 pies. Además, debesreunirte al aire libre, usar mascarilla en todo momento (a menos que tengas problemas para respirar con ella), lavarse las manos y sanitizar las superficies frecuentemente.

Fuente: https://espanol.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays/small-gatherings.html

Algunas personas entenderán tu manera de cuidarte y cuidar a los tuyos. Otros te criticarán y te ridiculizarán. Pero ellos no tienen ni voz ni voto. Es tu salud y tu vida. Tú sabes con quiénes te puedes reunir y con quiénes no. ¡Cuídate!

Abrazos,

~Edaliz

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